Valerie Mills
38 · F·Cape Town, South Africa·
Skill 12/100
10
Total Races
11.9%
Best Percentile
12.9%
Best AG Percentile
White
Ethnicity
Performance Trend
Demographics
Income$88,003
EducationSome College
OccupationOther
MaritalSINGLE
Household size4
HomeOWN
Years running3.0
Weekly mileage36 km
Days/week3
Height168 cm
Weight66.6 kg
VO₂ max23.7
Resting HR77 bpm
Personal Records
Half Marathon
2:18:45
Demi-Marathon des Érables 2026
5K
29:10
Défi du Printemps Rouge et Or 2026
Ironman 140.6
34:51:23
Berlin Winter Race 2026
10K
1:05:12
Toronto Waterfront 10K 2026
Olympic Triathlon
7:22:14
Aqua Warriors Halong Bay 2025
Sprint Triathlon
3:43:13
Salt Lake City Mountain Triathlon 2024
Ironman 70.3
14:23:42
Ironman 70.3 Peru 2024
Marathon
5:32:38
Las Vegas Winter Open 2023
Recent Results
| Date | Race | Type | Time | Overall | AG | Percentile |
|---|---|---|---|---|---|---|
| Dec 25, 2026 | Demi-Marathon des Érables 2026 | Half Marathon | 2:18:45 | 120th | 22nd | 0.0% |
| Sep 28, 2026 | Défi du Printemps Rouge et Or 2026 | 5K | 29:10 | 242nd | 28th | 5.1% |
| Jun 15, 2026 | Berlin Winter Race 2026 | Ironman 140.6 | 34:51:23 | 364th | 61st | 7.4% |
| Jun 13, 2026 | Toronto Waterfront 10K 2026 | 10K | 1:05:12 | 63rd | 8th | 3.1% |
| Jul 21, 2025 | Aqua Warriors Halong Bay 2025 | Olympic Triathlon | 7:22:14 | 342nd | 58th | 3.4% |
| Nov 4, 2024 | Salt Lake City Mountain Triathlon 2024 | Sprint Triathlon | 3:43:13 | 55th | 7th | 3.6% |
| Oct 8, 2024 | Missoula Desert Invitational 2024 | Ironman 140.6 | 37:48:30 | 362nd | 64th | 0.6% |
| May 1, 2024 | Ironman 70.3 Peru 2024 | Ironman 70.3 | 14:23:42 | 173rd | 23rd | 1.1% |
| Sep 8, 2023 | Grand Rapids Autumn Series 2023 | Half Marathon | 2:19:37 | 53rd | 9th | 11.9% |
| Mar 20, 2023 | Las Vegas Winter Open 2023 | Marathon | 5:32:38 | 242nd | 41st | 1.6% |