Howard Powlowski
52 · Male · New York, NY · USA ·
Age group 50-54
Elite in
8
Total races
50.6%
Best percentile
58.3%
Best AG percentile
52
Age
Performance trend
Stats this runner is willing to share
Demographics
- Income
- $106,389
- Education
- High School
- Occupation
- Other
- Marital status
- SINGLE
- Household size
- 4
- Home
- RENT
Training
- Years running
- 5.1
- Weekly mileage
- 72 km
- Days / week
- 6
Physiology
- Height
- 178 cm
- Weight
- 67.1 kg
- VO₂ max
- 26.5
- Resting HR
- 57 bpm
- Sleep
- 6.0 hr
Recent results
| Date | Race | Type | Time | Overall | AG | Percentile |
|---|---|---|---|---|---|---|
| May 21, 2026 | Cincinnati Memorial Dash 2026 | Ironman 140.6 | 32:46:52 | 113th | 11th | 20.0% |
| Sep 13, 2025 | Canyons 50K 2025 | 50K Ultra | 6:55:41 | 50th | 5th | 38.0% |
| Jun 10, 2025 | Portland Bayshore Run 2025 | Ironman 70.3 | 15:46:36 | 189th | 11th | 25.4% |
| Jun 6, 2025 | Burlington Bayshore Gauntlet 2025 | Marathon | 4:32:52 | 214th | 11th | 50.6% |
| Oct 8, 2024 | Missoula Desert Invitational 2024 | Ironman 140.6 | 33:05:08 | 288th | 19th | 20.9% |
| Apr 5, 2024 | UTMB CCC 100K 2024 | 100K Ultra | 17:16:33 | 55th | 5th | 46.5% |
| May 27, 2023 | Vancouver Summer Race 2023 | 5K | 32:30 | 417th | 33rd | 5.0% |
| Apr 20, 2023 | Ann Arbor Riverside Classic 2023 | Ironman 140.6 | 39:07:58 | 53rd | 8th | 14.8% |