Jan Barrows
57 · Male · Cape Town · South Africa ·
Age group 55-59
Elite in
8
Total races
53.1%
Best percentile
100.0%
Best AG percentile
57
Age
Performance trend
Stats this runner is willing to share
Demographics
- Income
- $69,886
- Education
- Bachelor's Degree
- Occupation
- Technology
- Marital status
- MARRIED
- Household size
- 1
- Home
- RENT
Training
- Years running
- 4.8
- Weekly mileage
- 68 km
- Days / week
- 6
Physiology
- Height
- 176 cm
- Weight
- 65.6 kg
- VO₂ max
- 28.1
- Resting HR
- 68 bpm
- Sleep
- 6.9 hr
Recent results
| Date | Race | Type | Time | Overall | AG | Percentile |
|---|---|---|---|---|---|---|
| Dec 23, 2024 | Flagstaff Winter Gauntlet 2024 | 5K | 27:41 | 26th | 1st | 30.6% |
| Sep 9, 2024 | Boston Autumn Championship 2024 | Ironman 140.6 | 28:53:18 | 46th | 2nd | 53.1% |
| Jul 23, 2024 | Squamish 50K 2024 | 50K Ultra | 7:36:25 | 103rd | 3rd | 43.6% |
| Apr 5, 2024 | UTMB CCC 100K 2024 | 100K Ultra | 18:49:48 | 77th | 2nd | 24.8% |
| Mar 8, 2024 | Runners Den St. Patrick's Day 5K 2024 | 5K | 22:34 | 252nd | 10th | 28.7% |
| Sep 19, 2023 | Montreal Freedom Triathlon 2023 | Half Marathon | 1:56:26 | 157th | 8th | 26.8% |
| Sep 8, 2023 | Grand Rapids Autumn Series 2023 | Half Marathon | 2:11:21 | 43rd | 5th | 28.8% |
| Aug 11, 2023 | Dallas Memorial Derby 2023 | 10K | 55:56 | 162nd | 12th | 9.0% |