Elsie Konopelski
19 · Female · Seattle, WA · USA ·
Age group U20
Elite in
8
Total races
73.2%
Best percentile
100.0%
Best AG percentile
19
Age
Performance trend
Personal records
Ironman 140.6
30:36:59
Berlin Winter Race 2026
Marathon
4:37:37
Canyons California 2026
50K Ultra
6:15:45
Black Canyon 50K 2025
Half Marathon
2:04:25
Demi-Marathon des Érables 2024
5K
23:55
Runners Den St. Patrick's Day 5K 2024
10K
47:24
Canada Day Angus Glen Five Miler 2023
Ironman 70.3
13:29:37
Ironman 70.3 Puerto Varas 2023
Stats this runner is willing to share
Demographics
- Income
- $21,216
- Education
- Bachelor's Degree
- Occupation
- Education
- Marital status
- MARRIED
- Household size
- 1
- Home
- RENT
Training
- Years running
- 4.4
- Weekly mileage
- 32 km
- Days / week
- 3
Physiology
- Height
- 166 cm
- Weight
- 67.1 kg
- VO₂ max
- 34.3
- Resting HR
- 58 bpm
- Sleep
- 6.9 hr
Recent results
| Date | Race | Type | Time | Overall | AG | Percentile |
|---|---|---|---|---|---|---|
| Jun 15, 2026 | Berlin Winter Race 2026 | Ironman 140.6 | 30:36:59 | 232nd | 18th | 41.1% |
| May 1, 2026 | Canyons California 2026 | Marathon | 4:37:37 | 135th | 12th | 47.0% |
| May 21, 2025 | Black Canyon 50K 2025 | 50K Ultra | 6:15:45 | 91st | 4th | 50.3% |
| Oct 28, 2024 | Demi-Marathon des Érables 2024 | Half Marathon | 2:04:25 | 59th | 5th | 56.4% |
| Oct 8, 2024 | Missoula Desert Invitational 2024 | Ironman 140.6 | 31:45:47 | 239th | 19th | 34.4% |
| Mar 8, 2024 | Runners Den St. Patrick's Day 5K 2024 | 5K | 23:55 | 304th | 21st | 13.9% |
| Apr 14, 2023 | Canada Day Angus Glen Five Miler 2023 | 10K | 47:24 | 31st | 1st | 73.2% |
| Mar 28, 2023 | Ironman 70.3 Puerto Varas 2023 | Ironman 70.3 | 13:29:37 | 107th | 15th | 36.5% |