Glen Armstrong
36 · Male · Cape Town · South Africa ·
Age group 35-39
Elite in
11
Total races
95.6%
Best percentile
100.0%
Best AG percentile
36
Age
Performance trend
Personal records
Sprint Triathlon
2:16:19
Dallas Liberty Championship 2026
Marathon
3:25:44
Canyons Endurance Runs 2024
Half Marathon
1:42:16
Waterloo Grand River Games 2025
Ironman 70.3
11:13:35
Bend Harvest Trail 2023
10K
45:29
Dallas Memorial Derby 2023
5K
20:58
Run or Walk for Southlake 2024
Olympic Triathlon
5:14:59
Aqua Warriors Halong Bay 2023
Stats this runner is willing to share
Demographics
- Income
- $140,285
- Education
- Graduate Degree
- Occupation
- Other
- Marital status
- SINGLE
- Household size
- 1
- Home
- OWN
Training
- Years running
- 10.0
- Weekly mileage
- 25 km
- Days / week
- 2
Physiology
- Height
- 177 cm
- Weight
- 70.3 kg
- VO₂ max
- 41.4
- Resting HR
- 68 bpm
- Sleep
- 8.7 hr
Recent results
| Date | Race | Type | Time | Overall | AG | Percentile |
|---|---|---|---|---|---|---|
| Oct 3, 2026 | Dallas Liberty Championship 2026 | Sprint Triathlon | 2:16:19 | 25th | 4th | 84.9% |
| Apr 7, 2026 | Tokyo Coastal Dash 2026 | Marathon | 3:37:58 | 35th | 9th | 78.5% |
| Apr 12, 2025 | Waterloo Grand River Games 2025 | Half Marathon | 1:42:16 | 29th | 3rd | 81.6% |
| Apr 12, 2025 | Ironman 70.3 Puerto Varas 2025 | Ironman 70.3 | 11:32:41 | 7th | 1st | 95.0% |
| Oct 28, 2024 | Washington Riverside Run 2024 | 10K | 53:16 | 70th | 17th | 56.1% |
| Apr 20, 2024 | Canyons Endurance Runs 2024 | Marathon | 3:25:44 | 38th | 4th | 85.6% |
| Jan 21, 2024 | Run or Walk for Southlake 2024 | 5K | 20:58 | 15th | 4th | 85.1% |
| Dec 20, 2023 | Bend Harvest Trail 2023 | Ironman 70.3 | 11:13:35 | 7th | 1st | 95.6% |
| Sep 8, 2023 | Detroit Valley Trek 2023 | Marathon | 4:12:01 | 91st | 21st | 69.3% |
| Aug 11, 2023 | Dallas Memorial Derby 2023 | 10K | 45:29 | 29th | 9th | 84.2% |
| May 14, 2023 | Aqua Warriors Halong Bay 2023 | Olympic Triathlon | 5:14:59 | 85th | 18th | 74.9% |