DEMO DATA. All athlete names, results, and demographic fields (income, education, occupation, etc.) are fully synthesized for demonstration purposes. No real athlete data is represented.

Racer Dashboard

Howard Robel

38 · Male · Cape Town · South Africa ·

Age group 35-39

Elite in

11
Total races
48.0%
Best percentile
37.7%
Best AG percentile
38
Age

Performance trend

Personal records

Ironman 70.3
17:26:09
Chicago Mountain Derby 2026
Sprint Triathlon
2:31:39
Triathlon de Québec - Baie de Beauport 2023
Half Marathon
2:23:39
Nakkertok Trail Enduro 2026
100K Ultra
17:39:29
Bandera 100K 2025
5K
28:04
Merrickville Heritage Classic 2024
Marathon
4:24:22
The St. Lawrence Marathon 2023
10K
55:04
Dallas Memorial Derby 2023
Olympic Triathlon
6:33:32
Défi Populaire Triathlon 2023

Stats this runner is willing to share

Demographics
Income
$86,055
Education
Bachelor's Degree
Occupation
Healthcare
Marital status
MARRIED
Household size
2
Home
RENT
Training
Years running
0.8
Weekly mileage
38 km
Days / week
3
Physiology
Height
188 cm
Weight
104.1 kg
VO₂ max
22.9
Resting HR
56 bpm
Sleep
7.1 hr

Recent results

DateRaceTypeTimeOverallAGPercentile
Oct 26, 2026Chicago Mountain Derby 2026Ironman 70.317:26:0992nd18th8.1%
Oct 3, 2026Dallas Liberty Championship 2026Sprint Triathlon2:46:33134th19th16.4%
Sep 19, 2026Nakkertok Trail Enduro 2026Half Marathon2:23:3992nd21st10.8%
Oct 11, 2025Bandera 100K 2025100K Ultra17:39:29125th27th31.1%
Jul 18, 2024Merrickville Heritage Classic 20245K28:04158th28th13.3%
Sep 27, 2023The St. Lawrence Marathon 2023Marathon4:24:22220th39th48.0%
Aug 11, 2023Dallas Memorial Derby 202310K55:04155th23rd13.0%
Jun 13, 2023Auckland Founders Challenge 202310K1:01:1177th9th14.6%
Jun 4, 2023Défi Populaire Triathlon 2023Olympic Triathlon6:33:32203rd32nd10.2%
May 11, 2023Triathlon de Québec - Baie de Beauport 2023Sprint Triathlon2:31:39128th29th33.2%
Mar 20, 2023Las Vegas Winter Open 2023Marathon4:41:50175th31st29.0%

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