Amber Rau
25 · Female · Fort Worth, TX · USA ·
Age group 25-29
Elite in
9
Total races
43.1%
Best percentile
42.9%
Best AG percentile
25
Age
Performance trend
Stats this runner is willing to share
Demographics
- Income
- $73,958
- Education
- Bachelor's Degree
- Occupation
- Education
- Marital status
- MARRIED
- Household size
- 3
- Home
- RENT
Training
- Years running
- 13.6
- Weekly mileage
- 36 km
- Days / week
- 3
Physiology
- Height
- 176 cm
- Weight
- 57.6 kg
- VO₂ max
- 30.3
- Resting HR
- 57 bpm
- Sleep
- 8.6 hr
Recent results
| Date | Race | Type | Time | Overall | AG | Percentile |
|---|---|---|---|---|---|---|
| Aug 12, 2026 | Paris Sunset Run 2026 | Ironman 70.3 | 14:57:55 | 111th | 19th | 34.9% |
| Aug 12, 2026 | Waterloo Grand River Games 2026 | Half Marathon | 2:05:48 | 92nd | 10th | 27.8% |
| Jul 11, 2026 | 12 Days of Challenges 42km 2026 | Marathon | 4:25:08 | 85th | 8th | 18.4% |
| Apr 7, 2026 | Tokyo Coastal Dash 2026 | Marathon | 4:21:37 | 123rd | 22nd | 22.8% |
| Mar 10, 2026 | Paris Lakefront Classic 2026 | Half Marathon | 2:26:08 | 241st | 28th | 21.6% |
| Oct 27, 2025 | Baltimore Bayshore Marathon 2025 | Half Marathon | 2:20:53 | 170th | 13th | 43.1% |
| Jun 6, 2025 | Burlington Bayshore Gauntlet 2025 | Marathon | 5:04:49 | 358th | 33rd | 17.2% |
| May 27, 2023 | Vancouver Summer Race 2023 | 5K | 33:59 | 432nd | 29th | 1.6% |
| May 12, 2023 | Canyons Endurance Runs 2023 | Marathon | 5:27:00 | 231st | 28th | 2.1% |