Frederick Runolfsson
19 · M·Montreal, QC, Canada·
Skill 30/100
8
Total Races
67.5%
Best Percentile
82.4%
Best AG Percentile
White
Ethnicity
Performance Trend
Demographics
Income$71,399
EducationBachelor's Degree
OccupationFinance
MaritalMARRIED
Household size4
HomeRENT
Years running5.5
Weekly mileage48 km
Days/week4
Height181 cm
Weight74.6 kg
VO₂ max46.3
Resting HR70 bpm
Personal Records
10K
54:41
Canada Day Angus Glen Five Miler 2026
Sprint Triathlon
3:11:22
Triathlon de Québec - Baie de Beauport 2026
Ironman 140.6
29:29:01
Ironman Texas 2026
Half Marathon
1:44:12
Vung Tau City Trail 2025
5K
25:43
Merrickville Heritage Classic 2024
Marathon
3:58:52
Canyons Endurance Runs 2024
Recent Results
| Date | Race | Type | Time | Overall | AG | Percentile |
|---|---|---|---|---|---|---|
| Oct 19, 2026 | Canada Day Angus Glen Five Miler 2026 | 10K | 54:41 | 110th | 7th | 46.3% |
| Aug 11, 2026 | Triathlon de Québec - Baie de Beauport 2026 | Sprint Triathlon | 3:11:22 | 251st | 24th | 19.4% |
| Apr 27, 2026 | Ironman Texas 2026 | Ironman 140.6 | 29:29:01 | 63rd | 5th | 62.9% |
| Apr 13, 2025 | Vung Tau City Trail 2025 | Half Marathon | 1:44:12 | 76th | 4th | 67.5% |
| Oct 8, 2024 | Missoula Desert Invitational 2024 | Ironman 140.6 | 34:36:05 | 327th | 27th | 10.2% |
| Jul 18, 2024 | Merrickville Heritage Classic 2024 | 5K | 25:43 | 101st | 9th | 44.8% |
| Apr 20, 2024 | Canyons Endurance Runs 2024 | Marathon | 3:58:52 | 157th | 19th | 39.3% |
| Jul 21, 2023 | Demi-Marathon des Érables 2023 | Half Marathon | 1:55:21 | 250th | 28th | 21.2% |