Constance Von
34 · F·Cape Town, South Africa·
Skill 56/100
9
Total Races
84.3%
Best Percentile
66.7%
Best AG Percentile
MENA
Ethnicity
Performance Trend
Demographics
Income$88,904
EducationHigh School
OccupationHealthcare
MaritalSINGLE
Household size2
HomeOWN
Years running6.9
Weekly mileage69 km
Days/week6
Height165 cm
Weight51.5 kg
VO₂ max35.7
Resting HR46 bpm
Personal Records
Sprint Triathlon
2:57:35
Triathlon de Québec - Baie de Beauport 2026
Ironman 140.6
26:11:54
Cincinnati Memorial Dash 2026
5K
22:04
Défi du Printemps Rouge et Or 2023
10K
48:48
Course Saint-Laurent 2025
Marathon
4:56:45
Burlington Bayshore Gauntlet 2025
Half Marathon
1:38:06
Grand Défi Lac Saint-Louis 2024
Recent Results
| Date | Race | Type | Time | Overall | AG | Percentile |
|---|---|---|---|---|---|---|
| Aug 11, 2026 | Triathlon de Québec - Baie de Beauport 2026 | Sprint Triathlon | 2:57:35 | 169th | 33rd | 45.8% |
| May 21, 2026 | Cincinnati Memorial Dash 2026 | Ironman 140.6 | 26:11:54 | 23rd | 8th | 84.3% |
| Apr 21, 2026 | Run or Walk for Southlake 2026 | 5K | 26:40 | 318th | 66th | 34.6% |
| Sep 21, 2025 | Course Saint-Laurent 2025 | 10K | 48:48 | 62nd | 18th | 53.8% |
| Jun 6, 2025 | Burlington Bayshore Gauntlet 2025 | Marathon | 4:56:45 | 335th | 47th | 22.5% |
| May 28, 2025 | Nakkertok Trail Enduro 2025 | Half Marathon | 2:00:41 | 95th | 16th | 67.7% |
| Apr 17, 2025 | North Perth Character Run 2025 | 5K | 22:41 | 43rd | 8th | 44.0% |
| Aug 27, 2024 | Grand Défi Lac Saint-Louis 2024 | Half Marathon | 1:38:06 | 92nd | 22nd | 61.4% |
| May 22, 2023 | Défi du Printemps Rouge et Or 2023 | 5K | 22:04 | 129th | 25th | 36.9% |