Sonja Haag-Wilkinson
42 · F·Raleigh, NC, USA·
Skill 51/100
9
Total Races
75.9%
Best Percentile
68.4%
Best AG Percentile
Multiracial
Ethnicity
Performance Trend
Demographics
Income$22,729
EducationBachelor's Degree
OccupationSkilled Trades
MaritalWIDOWED
Household size1
HomeRENT
Years running4.0
Weekly mileage64 km
Days/week5
Height170 cm
Weight63.8 kg
VO₂ max32.4
Resting HR71 bpm
Personal Records
5K
27:40
Run or Walk for Southlake 2026
Ironman 140.6
30:26:20
Ironman Texas 2024
10K
50:35
Course Saint-Laurent 2023
Olympic Triathlon
5:01:16
Défi Populaire Triathlon 2024
Half Marathon
2:03:51
Demi-Marathon des Érables 2023
Ironman 70.3
12:08:42
Detroit Summer Classic 2023
Recent Results
| Date | Race | Type | Time | Overall | AG | Percentile |
|---|---|---|---|---|---|---|
| Apr 21, 2026 | Run or Walk for Southlake 2026 | 5K | 27:40 | 382nd | 58th | 21.4% |
| Jan 14, 2026 | San Francisco Freedom Open 2026 | Ironman 140.6 | 35:51:50 | 83rd | 11th | 34.9% |
| Aug 9, 2025 | Vancouver Sun Run 2025 | 10K | 59:31 | 48th | 5th | 14.5% |
| Aug 18, 2024 | Défi Populaire Triathlon 2024 | Olympic Triathlon | 5:01:16 | 34th | 7th | 75.9% |
| May 16, 2024 | Ironman Texas 2024 | Ironman 140.6 | 30:26:20 | 54th | 9th | 35.4% |
| Jul 21, 2023 | Demi-Marathon des Érables 2023 | Half Marathon | 2:03:51 | 299th | 46th | 5.7% |
| Jun 23, 2023 | Course Saint-Laurent 2023 | 10K | 50:35 | 53rd | 10th | 32.5% |
| Jun 13, 2023 | Auckland Founders Challenge 2023 | 10K | 1:00:52 | 75th | 8th | 16.9% |
| May 27, 2023 | Detroit Summer Classic 2023 | Ironman 70.3 | 12:08:42 | 290th | 46th | 49.0% |