Gilbert Effertz
53 · Male · Cape Town · South Africa ·
Age group 50-54
Elite in
7
Total races
48.5%
Best percentile
70.0%
Best AG percentile
53
Age
Performance trend
Stats this runner is willing to share
Demographics
- Income
- $46,622
- Education
- Bachelor's Degree
- Occupation
- Government
- Marital status
- MARRIED
- Household size
- 2
- Home
- RENT
Training
- Years running
- 4.8
- Weekly mileage
- 29 km
- Days / week
- 2
Physiology
- Height
- 174 cm
- Weight
- 74.2 kg
- VO₂ max
- 28.7
- Resting HR
- 60 bpm
- Sleep
- 7.2 hr
Recent results
| Date | Race | Type | Time | Overall | AG | Percentile |
|---|---|---|---|---|---|---|
| May 2, 2026 | Aqua Warriors Halong Bay 2026 | Olympic Triathlon | 5:11:45 | 99th | 7th | 45.3% |
| Apr 21, 2026 | Run or Walk for Southlake 2026 | 5K | 25:27 | 251st | 10th | 48.5% |
| Jun 18, 2025 | Burlington Memorial Derby 2025 | Half Marathon | 2:04:31 | 109th | 5th | 28.5% |
| Sep 18, 2023 | 21K de Montréal 2023 | Half Marathon | 2:15:55 | 167th | 8th | 26.5% |
| Jun 20, 2023 | Blue Nose International Marathon 2023 | Marathon | 4:16:21 | 36th | 4th | 30.0% |
| Jun 18, 2023 | Nakkertok Trail Enduro 2023 | Half Marathon | 2:04:08 | 110th | 9th | 11.4% |
| Jun 5, 2023 | Runners Den St. Patrick's Day 5K 2023 | 5K | 25:25 | 189th | 12th | 11.3% |