Ernest Russel
46 · Male · Cape Town · South Africa ·
Age group 45-49
Elite in
3
Total races
91.2%
Best percentile
87.5%
Best AG percentile
46
Age
Performance trend
Stats this runner is willing to share
Demographics
- Income
- $110,582
- Education
- Some College
- Occupation
- Healthcare
- Marital status
- SINGLE
- Household size
- 3
- Home
- RENT
Training
- Years running
- 4.5
- Weekly mileage
- 77 km
- Days / week
- 6
Physiology
- Height
- 178 cm
- Weight
- 59.9 kg
- VO₂ max
- 39.3
- Resting HR
- 57 bpm
- Sleep
- 7.2 hr
Recent results
| Date | Race | Type | Time | Overall | AG | Percentile |
|---|---|---|---|---|---|---|
| Aug 11, 2026 | Triathlon de Québec - Baie de Beauport 2026 | Sprint Triathlon | 2:50:22 | 125th | 15th | 60.0% |
| Dec 20, 2023 | Bend Harvest Trail 2023 | Ironman 70.3 | 11:32:53 | 13th | 3rd | 91.2% |
| Jul 19, 2023 | Vung Tau City Trail 2023 | Half Marathon | 1:33:34 | 32nd | 6th | 83.6% |