Emma Howe
47 · Female · Cape Town · South Africa ·
Age group 45-49
Elite in
6
Total races
88.0%
Best percentile
92.9%
Best AG percentile
47
Age
Performance trend
Stats this runner is willing to share
Demographics
- Income
- $32,656
- Education
- High School
- Occupation
- Retail/Service
- Marital status
- MARRIED
- Household size
- 5
- Home
- RENT
Training
- Years running
- 7.8
- Weekly mileage
- 77 km
- Days / week
- 6
Physiology
- Height
- 162 cm
- Weight
- 45.7 kg
- VO₂ max
- 32.1
- Resting HR
- 46 bpm
- Sleep
- 8.3 hr
Recent results
| Date | Race | Type | Time | Overall | AG | Percentile |
|---|---|---|---|---|---|---|
| Sep 18, 2026 | Atlanta Liberty Invitational 2026 | Half Marathon | 1:39:52 | 114th | 13th | 55.2% |
| Sep 27, 2025 | Tulsa Bayshore Marathon 2025 | Half Marathon | 1:42:52 | 90th | 9th | 36.9% |
| Oct 18, 2024 | Aqua Warriors Halong Bay 2024 | Olympic Triathlon | 5:41:57 | 56th | 8th | 50.0% |
| Jul 23, 2024 | Squamish 50K 2024 | 50K Ultra | 7:18:29 | 84th | 10th | 54.1% |
| Apr 2, 2024 | Chicago Autumn Race 2024 | Olympic Triathlon | 5:51:55 | 34th | 6th | 79.5% |
| Mar 28, 2023 | Ironman 70.3 Puerto Varas 2023 | Ironman 70.3 | 11:25:02 | 21st | 3rd | 88.0% |