Roger Deckow
38 · Male · Halifax, NS · Canada ·
Age group 35-39
Elite in
4
Total races
83.6%
Best percentile
81.8%
Best AG percentile
38
Age
Performance trend
Stats this runner is willing to share
Demographics
- Income
- $135,239
- Education
- Some College
- Occupation
- Other
- Marital status
- MARRIED
- Household size
- 2
- Home
- OWN
Training
- Years running
- 6.2
- Weekly mileage
- 35 km
- Days / week
- 3
Physiology
- Height
- 173 cm
- Weight
- 60.6 kg
- VO₂ max
- 39.7
- Resting HR
- 58 bpm
- Sleep
- 6.0 hr
Recent results
| Date | Race | Type | Time | Overall | AG | Percentile |
|---|---|---|---|---|---|---|
| Oct 18, 2026 | Runners Den St. Patrick's Day 5K 2026 | 5K | 19:08 | 43rd | 9th | 82.9% |
| Aug 22, 2026 | Merrickville Heritage Classic 2026 | 5K | 23:52 | 26th | 5th | 83.6% |
| Apr 7, 2026 | Tokyo Coastal Dash 2026 | Marathon | 3:34:45 | 27th | 6th | 83.5% |
| Mar 8, 2024 | Runners Den St. Patrick's Day 5K 2024 | 5K | 20:31 | 136th | 28th | 61.6% |