Rafael Bergnaum
23 · M·Cape Town, South Africa·
Skill 47/100
8
Total Races
93.5%
Best Percentile
92.9%
Best AG Percentile
White
Ethnicity
Performance Trend
Demographics
Income$23,618
EducationGraduate Degree
OccupationRetail/Service
MaritalSINGLE
Household size2
HomeRENT
Years running6.6
Weekly mileage42 km
Days/week4
Height188 cm
Weight77.8 kg
VO₂ max45.3
Resting HR73 bpm
Personal Records
5K
18:39
Défi du Printemps Rouge et Or 2025
Half Marathon
1:59:06
Grand Défi Lac Saint-Louis 2023
10K
43:59
Course Saint-Laurent 2025
Marathon
4:30:56
Blue Nose International Marathon 2024
Olympic Triathlon
4:58:12
Aqua Warriors Halong Bay 2023
Recent Results
| Date | Race | Type | Time | Overall | AG | Percentile |
|---|---|---|---|---|---|---|
| Nov 16, 2026 | Quebec City Harvest Trail 2026 | 5K | 24:35 | 66th | 8th | 50.4% |
| Oct 27, 2025 | Baltimore Bayshore Marathon 2025 | Half Marathon | 2:04:51 | 52nd | 4th | 82.8% |
| Sep 21, 2025 | Course Saint-Laurent 2025 | 10K | 43:59 | 24th | 3rd | 82.6% |
| Sep 7, 2025 | Paris Harbor Challenge 2025 | 10K | 53:12 | 72nd | 4th | 78.2% |
| Apr 7, 2025 | Défi du Printemps Rouge et Or 2025 | 5K | 18:39 | 9th | 2nd | 93.5% |
| May 9, 2024 | Blue Nose International Marathon 2024 | Marathon | 4:30:56 | 42nd | 4th | 36.9% |
| Jun 20, 2023 | Grand Défi Lac Saint-Louis 2023 | Half Marathon | 1:59:06 | 39th | 5th | 40.6% |
| May 14, 2023 | Aqua Warriors Halong Bay 2023 | Olympic Triathlon | 4:58:12 | 42nd | 3rd | 87.8% |